At City Smiles Dental Clinic, we care about your oral health, and we're here to share a valuable daily reminder: Don't brush your teeth immediately after eating! While it may seem like a good idea to clean your teeth right after meals, doing so can actually harm your enamel.

When you eat, especially acidic foods or drinks like fruits or soda, the enamel on your teeth becomes temporarily softened. Brushing during this vulnerable time can lead to enamel erosion, weakening your teeth over time. That’s why it's best to wait at least 30 minutes before brushing to allow your enamel to harden again.

Instead, consider rinsing your mouth with water or chewing sugar-free gum to neutralize acids in the meantime. Following this simple step can help protect your teeth and maintain your oral health.

For more dental care tips or to schedule your next check-up, visit City Smiles Dental Clinic—your trusted dental care partner in Navi Mumbai.

📞 Call us: +91 8655 003 757 | +91 7666 5537 57
🌐 Visit: www.citysmiles.in